We all go through times in life when things feel overwhelming, uncertain, or emotionally heavy. As a qualified counsellor and psychotherapist, I offer a calm, confidential space where you can talk openly and feel truly heard without judgement.

My approach is compassionate, down-to-earth, and tailored to you. I work with adults and young people facing a wide range of challenges, from anxiety and low self-esteem to trauma, addiction, and life transitions. I believe that healing begins with feeling safe and supported, and that, given the right environment, we all have the ability to grow, recover, and move forward.

Over the years, I’ve worked with people from all walks of life in both voluntary and private sectors across Bradford and West Yorkshire. While I specialise in trauma and addiction, my experience spans many emotional and mental health issues.

Whether you’re feeling stuck, lost, or simply need a space to reflect, I’m here to walk alongside you at your pace. Together, we’ll create a therapeutic space that feels right for you where change is possible and your wellbeing comes first.